ELEVATE  YOUR  WORKPLACE 

Powerful Choices - Powerful Habits - Powerful Energy

Learn the pillars to create your future HEALTHY employees & business.

SUPERPOWERS TO THRIVE

Sit safely in the 'divers seat' while our empowering workshops elevate the health and wellness rituals of your employees to:

Create habits to THRIVE in life and in business

Address the impact of a busy life

Achieve the 2 percenters that will give your workplace the edge

Learn nutrition tips to boost energy

Develop all day mental clarity and crystal clear focus

Small nutrition tweaks to improve daily productivity 

Lose the food addictions 

Achieve a healthy weight 

Mental strength to achieve more 

Better navigate stress 

Build immunity to limit interruptions and absenteeism 

Sleep better and wake feeling rested 

A healthy business cares for its people and understands that health is linked to happiness, a better working environment, improved mental capacity and greater productivity.

DID YOU KNOW? 

3X

Healthy Employees are almost THREE TIMES more productive than unhealthy employees.

4X

Workplaces who don’t promote health & wellbeing are FOUR TIMES more likely to lose talent within 12 months than those workplaces who do promote health and wellbeing.

9X

Unhealthy employees take up to NINE TIMES the amount of sick leave in comparison to healthy employees (Healthier Workplaces).

GAME PLAN TO ELEVATE YOUR WORKPLACE

Choose the program that best suits your business needs and the needs of your employees.

HEALTHY HABITS TO THRIVE


Be empowered with rituals for a healthier body and mind.


Perfect for people wanting to cope better with stress, avoid the afternoon slump and achieve more in business and life. 


Healthy staff are more happy and productive.  A great workshop for sales teams.


Choose 30 - 60 min online / in person workshop


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ELEVATE TO SUCCESS


Empowering mindset and wellbeing strategies for ongoing results.

Perfect for businesses wanting to create a healthy workplace. 


Improve staff morale and elevate results.  Healthy people achieve more! Ongoing workshops keep your business thriving.



Full day / ongoing workshops


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BOOK A CALL

Frequently Asked Questions: 

  • Do you work with one person in a workplace or does it have to be a group?

    Yes one person is perfect. One person can have an incredible influence on the rest of the working environment. We love working with business owners, entrepreneurs and motivated people who understand that a few simple tweaks can create the mental clarity and energy to power through their day in a more positive way.

  • Do the Thrive workshops help with mental health?

    Without doubt! Being healthier physically has a huge influence on mindset, mental health and an ability to deal with stress.

  • Can the specific health needs of our workplace be catered for in the workshops?

    Yes. We will discuss your needs and goals to ensure we empower your staff with the skills they require.