ELEVATE  YOUR  PERFORMANCE 

We work with teams, individuals and coaches to provide scientific nutritional advice on how to fuel for speed, strength, recovery & fighting fatigue to gain the WINNING EDGE! 

HIGH PERFORMANCE

Treat your body like a high performance athlete and you'll start achieving like one! 


Regardless of whether you are an experienced athlete, a weekend warrior or just love doing regular exercise, food and supplement consumption is paramount for improving results.


Through utilising our nutrition & wellbeing protocol, we help athletes and teams: 

Enhance performance

Achieve better training results

Increase lean muscle

Tone and strengthen 

Achieve ideal body fat

Decrease joint inflammation 

Train harder & decrease fatigue

Improve recovery 

Mental strength to achieve more 

Get fitter, faster & stronger 

Understand specific sports nutrient requirements 

HIGH PERFORMANCE IS FOR EVERYONE!


LET US COACH YOU OR YOUR TEAM TO ELEVATE YOUR RESULTS TO GAIN THE WINNING EDGE!

HIGH PERFORMANCE

Treat your body like a high performance athlete and you'll start achieving like one! 


Regardless of whether you are an experienced athlete, a weekend warrior or just love doing regular exercise, food and supplement consumption is paramount for improving results.


Through utilising our nutrition & wellbeing protocol, we help athletes and teams: 

Enhance performance

Achieve better training results

Increase lean muscle

Tone and strengthen 

Achieve ideal body fat

Decrease joint inflammation 

Train harder 

Improve recovery 

Mental strength to achieve more 

Get fitter, faster & stronger 

Understand specific nutrient requirements 

LET US COACH YOU OR YOUR TEAM TO ACHIEVE BETTER RESULTS AND GAIN THE WINNING EDGE!

Enhance performance with nutrition and high quality supplements

BENEFITS for athletes and teams:

  • A personal or team program & support to keep you on track
  • Tools with a simple strategy to implement
  • Amplify training & performance
  • Improved body composition 
  • Recover quickly to train harder
  • Wellness & stronger immunity 
  • Better nourished body to achieve your goals
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BENEFITS for clubs:

  • Enhanced wellbeing of athletes and players
  • Improved mindset around fuelling for success
  • The world’s most scientifically advanced sports nutrition products, backed by science and hold the Informed Sports certification 
  • Income advantage with a link set up for players to puchase protein powders, health products and sports supplements  

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FAST TRACK YOUR FITNESS

Did you know?


A 2% drop in hydration can cause a decrease in performance by 20%


Training success doesn’t start and finish with your warm-up and cool-down routine. It’s a lifestyle commitment, which means nourishing your body consistently with good nutrition. Keeping it simple is the key!


Backed by research, our programs bring you the latest in the science of nutrition, health and fitness to help players achieve Success They Can’t Get Anywhere Else.


Programs can be delivered as one to one coaching or as workshops for an entire team. 

FAST TRACK MY FITNESS 

What you receive:


Personalised plan with tools and strategies to fast track your own personal fitness goals. Get fitter, faster & stronger.

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BOOK A WORKSHOP FOR YOUR CLUB

What you receive:


Nutritional workshop to educate your team about fuel for speed, recovery and fighting fatigue to gain the winning edge.

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Frequently Asked Questions: 

  • I’m just a weekend warrior but I want to boost my results. Can you help?

    Yes. We have nutrition plans for all people involved in sport from runners to a gym goers, from the beginner to the elite. Get your nutrition right and your results will skyrocket!

  • Is there a maximum number in the club workshops?

    No. We can speak to all teams at once. However, what we find is when there are smaller numbers for example one team at a time, the workshop can be more personalised and players tend to be more engaged and ask questions specific to their needs.

  • Will players have a plan of attack after the workshop?

    Definitely! We will email all players a Performance Nutrition Guide to Elevate results

  • Is there ongoing coaching if players want individual plans to meet specific goals?

    Yes we offer a FREE 15 minute phone consultation for all players after the workshop.


    Players can also choose to engage us for ongoing personalised services & plans.

  • Do you recommend supplements ie. Protein powders?

    We only recommend Sports Certified products of the highest standard

  • Can Clubs or individual athletes get ongoing coaching?

    Yes. We have a number of programs for accountability and continued success